Menu Planning: Setting up your Menu.

So this is how my menu planning system works. First I decided how many different proteins we wanted to eat in a week. I went with some non-traditional ones as well as traditional and came up with: chicken, cheese, beef, beans, pork, eggs, and fish; seven different proteins, although cheese is a bit of a … [Read more…]

Why I Menu Plan

I know, I know you’re thinking to yourself that you don’t have time to plan out your menu every week and it’s so hard to figure out where to start anyway so why bother. I’ve been there and for years we just winged it based on what we felt like eating and what we had … [Read more…]